I started this blog to offer evidence-based chiropractic content so people could make informed-decisions about their pain treatment.

It has since grown to include other topics, in over 200 posts, to provide a true biopsychosocial, whole-person approach to helping you find freedom from pain.

I’ll like to thank the support of my readers — all 10,000 of you — who have helped this site grow to become the most read chiropractic/physiotherapy blog in Singapore.

To facilitate your reading experience, I am compiling an essential reading list. If you prefer, you can scroll down to access the blog in reverse chronological order (newest entries first).

chiropractor singapore, chronic pain



Why #OnlyResultsMatter To Us | Chiropractor Singapore

Square One’s commitment to delivering results is clear. We are the only chiropractic, perhaps also physiotherapy and osteopathic, clinic in Singapore to offer a money-back guarantee if you don’t get better.


Massage VS. Chiropractic – Finding Your Personalised Pain Fix in Singapore

Let’s put this straight – going to an evidence-based chiropractor is likely a better option than getting a massage for your pain. Evidence based chiropractors in Singapore are musculoskeletal experts. We are trained to make a diagnosis based on a thorough history and assessment. This allows us to develop a treatment plan that is personalised to your complaint, and allows for more effective and long-term pain relief.


Four Things Your Singapore Chiropractor Doesn’t Want You To Know

We know finding the right chiropractor in Singapore can be frustrating. We blogged about cheap chiropractors previously and today we are going to focus on the clinical aspects of what to look for in a good chiropractor! We hope this helps.

Pom Pi Pi

Who is Pom Pi Pi Fitness?

Thinking of joining a gym? Read this first. We are spoiled for options when it comes to choosing a fitness studio in Singapore. We want to give you a quick breakdown of what we are about, and help you choose the right gym. We don't believe in good vibes only. A lot of gyms in [...]