Plantar Fasciitis affects people from all walks of life. It occurs due to repeated stress to the tissue on the underside of your foot (known as the plantar fascia). While runners are highly susceptible to this condition, Plantar Fasciitis affects people living a sedentary lifestyle as well. Many people who have experienced Plantar Fasciitis will be able to tell you how debilitating and frustrating it can be. Many have described the experience akin to walking on broken glass. Chiropractic is your pain solution! Chiropractors are musculoskeletal experts who specialise in providing safe and effective Plantar Fasciitis pain management without the risk of medication or surgery.
There has been a lot of media coverage questioning common, standard medical procedures. The issue in concern is that these procedures’ effectiveness are not supported by research data.
Tendon pathology is a widely researched and discussed topic, and a quick google search can end up taking you down a deep dark rabbit hole of conflicting research, opinion, and debate.
Popular treatments for Plantar Fasciitis include orthotics, stretching exercises, manual therapy, and other non-exercise techniques. While these inventions are wildly successful at providing short-term relief, many patients still continue to suffer from the symptoms two years on.
Square One is an all-rounded movement-based clinic. We utilise manual therapies and stretching exercises to help patients find relief. Following which, a number of exercises will be prescribed to help you strengthen the intrinsic muscles of your foot and toes. Your chiropractor may also recommend modification to your sports activities or lifestyle to facilitate your recovery.
Do you know Square One is the only chiropractic clinic in Singapore to offer Chiropractic Adjustments, Dry Needling, and Myofascial Cupping? Our revolutionary functional program combines manual therapy with rehabilitation so you can get all the treatments you need under one roof. Don’t let your body suffer in silence! Avoiding treatment can cause unnecessary aches and pain for many years to come. At Square One, we make it our priority to help you live a full, functional, and happy life. To experience the best chiropractic care in Singapore, book a consultation appointment with us today.